Text
0.30 Wh per 1,000 text tokens
If you do not know your weekly token total, the calculator estimates it from habits: 1,200 tokens per quick chat and 12,000 tokens per long work session.
Calculator methodology
The calculator is meant to give people a defensible order-of-magnitude estimate of personal AI electricity use. It is not a provider-grade meter. The assumptions below are public, revisable, and intentionally easy to inspect.

0.30 Wh per 1,000 text tokens
If you do not know your weekly token total, the calculator estimates it from habits: 1,200 tokens per quick chat and 12,000 tokens per long work session.
3.0 Wh per generated image
This is a rounded central placeholder based on published image-generation benchmarks and retained because image models still vary dramatically.
12 Wh per second of generated video
This is the least certain assumption in the calculator: a provisional public heuristic, not a settled universal constant.
How we derived it
UNESCO and UCL cited about 0.34 Wh per prompt as a broad public benchmark in 2025. Google later published a more detailed estimate of 0.24 Wh for a median Gemini Apps text prompt. We use 0.30 Wh per 1,000 tokens as a simple central heuristic between those public signals, while acknowledging that real prompts differ in length, model size, and hardware path.
Published image-generation research in 2025 found very large variation between models, including up to a 46× difference across tested systems. That uncertainty argues against pretending we know a single exact per-image number. We keep 3 Wh per image as a rounded midpoint placeholder rather than a precision claim.
Public reporting and open-model measurements suggest video can swing wildly depending on model family, resolution, frame count, inference steps, and infrastructure. That is why the calculator explicitly labels video as the weakest assumption and why daily review matters here more than anywhere else in the model.
The site shows a plausible range around the central estimate because public provider disclosures are incomplete, workloads differ, and usage patterns can change electricity demand substantially. The calculator is a transparency tool, not a false meter.
Current source logic
The latest public evidence still supports treating text as the best-constrained estimate, image generation as highly model-dependent, and video generation as the weakest public assumption.
Core sources: UNESCO / UCL report summary; Google Cloud methodology post; The Hidden Cost of an Image; Hugging Face CogVideoX documentation.
UNESCO and UCL cited about 0.34 Wh per prompt as a broad benchmark, while Google later disclosed 0.24 Wh for a median Gemini Apps text prompt. The site’s 0.30 Wh per 1,000 tokens remains a simple central heuristic, not a provider-grade meter.
Published image-generation research found very large efficiency differences across tested systems. A rounded 3 Wh per image stays defensible only as a midpoint placeholder with explicit uncertainty.
Public video-generation measurements are still too sparse and model-specific for a clean universal factor. The 12 Wh-per-second assumption remains the calculator’s weakest estimate.
The calculator assumptions are reviewed frequently and can change as better public data appears. When the underlying evidence changes meaningfully, the site changes too. That is a feature, not a flaw.
Last reviewed: June 14, 2026